akonan

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Techniques

3 rating | 0 comments

I think this is the best triangle video I've seen. Basic stuff, but a lot of detail. Dean is a great coach

Created almost 2 years

0 rating | 0 comments

Basic strategies to disable half-guard attacks

Created almost 2 years

3 rating | 3 comments

This how you takedown and submit a man!

Created about 2 years

over 1 year ago
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over 1 year ago
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User created a new technique How to destroy half-guard by Stephan Kesting
almost 2 years ago
+10
User created a new technique Basic triangle by Dean Lister
almost 2 years ago
+10
User posted a comment to Half guard sweep
almost 2 years ago
+2
User posted a comment to Butterfly guard pass
almost 2 years ago
+2
User created a new technique Smooth Takedown by Coleman
about 2 years ago
+10